After what happened yesterday, I decided to let myself rest today. I don't want to re-hash it all. It's in my blog "Day 7 Probiotics - July 24".
I emailed my doctor to find out if sugar could have possibly caused the issues I had yesterday.
Other than that, I've decided to take a day off. See if I am over stressing my body. I honestly don't think I am. At least not if I am well, I'm not. But maybe I just need some rest. Whatever is going on, it's not okay.
So no kick in the butt today.