Friday, July 20, 2012

July 19 BodyMedia

Not bad for a day where I couldn't get my run in.  I thought about yoga, etc, but since it was pulled leg muscles, I just decided it would be best to just rest.  It was only for one more day anyway.  It's too easy for me to push too hard when it comes to things like this. 

Anyhow, I still hit my calorie deficit.  So overall I'd say not a bad day at all.

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