Friday, July 13, 2012

July 12 BodyMedia

Not bad for a day off.  I didn't exercise, but with all the walking I got in my 30min of moderate exercise.  I didn't get in any vigorous at all though. 

I did over eat.  I guess I could have headed that off by not eating that bowl of pasta late last night, but...

Not as bad as I was worried about this morning. 

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