So far so good. The gas is not as bad yesterday as it was the first day, which is good. I still have gas, but it's not causing me pain like it was. I think the one medication/supplement is helping with that.
Last night we went out for supper. I had a beef ribeye steak. It's been months since I've had a beef steak. It was okay. Personally, I prefer when Lee BBQ's them on the grill at home. But it was nice to get out for supper for a change.
I woke up not as happy as I was yesterday. I had some dreams right before I woke up, and can remember them. Rather than re-hash them and all the garbage that is tied to them, I'm working on just putting them out of my mind and moving forward. Yep - they were about Tammy/Terry. Enough said.
I'm feeling a little weak today too. I'm not sure why. I ate plenty yesterday. Maybe it was supper last night. Maybe they added "stuff" I shouldn't really be feeding myself. They often do that at restaurants. Add hidden fats, etc.
I am still craving sweets like crazy. I am hoping to find some soy cream soon, so I can make another batch of ice cream. If not, I don't think I'll survive. LOL. Yes, I will, but these cravings are starting to get to me. I have started craving chocolate bars again. Not a good sign.
My running/fitness is getting better and better. I am hoping I can keep progressing, and not fall back in that at all.
My thoughts are starting to turn for the better too. Yesterday was overall a great day. Right up until I was staring at about 5pm. When I get hungry like that, I get cranky too. Add sugar cravings on top of that and look out!
My mood took a sharp turn for the worse. I was downright mad for a
while this morning. No idea why really. Okay, I have a bit of an idea.
But I know my anger is an over reaction. So I'm guessing I don't know
the whole story behind it all.
I know Lee's a bit of it. The bad dreams were a bit of it too. But my
overwhelming anger... It was fight or flight, and I wasn't into flight.
My run this morning was tough. Mostly because I was so downright angry. It took so much of my energy. But I made it.
I was definitely drained when I was done. Lee and I went out and did
some running around. I spent the entire time just wiped right out. I
kept pushing through. Mainly because I knew I was up and burning more
calories than sleeping.
I will have an awesome calorie burn today.
So now I'm wondering why I was so angry today. Angry and just plain burned out.