I am feeling great today. No aches or pains. Slept not too bad, all things considered.
Yesterday was an emotional rollercoaster, but that's for another blog. All in all, I handled it very well.
Still taking all my meds/supplements on a regular basis. I am still thinking about doubling up on my prebiotic.
I'm gearing up to get out and do todays run before 10am today - trying to beat the heat a little bit.
Other than that, nothing is new. On to a new day!
***********UPDATE************
I took a morning dose of my prebiotics today. I guess I'll see how it goes, and how I feel as to whether I'll keep taking them twice a day or not.
*********UPDATE********
I won't be taking the prebiotic in the mornings again. It is not a pleasant feeling I'm going through right now. I feel like I am fighting some kind of stomach flu. Everything wants to come out both ends. It's not overwhelmingly so, but it's not a feeling I want to have to go through each day. I'll let this stuff do it's work while I'm sleeping from now on.
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