Sunday, July 8, 2012
July 7 BodyMedia
I took yesterday off from my fitness regime. I was still able to hit by calorie burn, mostly because I am surprised how many calories I burn when I'm canning. I was at it for about 6 hours yesterday. Okay, so for 3 of them I'm not doing anything. For the other three, I'm up, chopping, cooking, blending, etc.
I ate 6 times yesterday.
I wish I could say I'm feeling better today, but not really. I'm feeling completely drained, even though I just woke up about 20minutes ago. I actually had a dizzy spell when I stood up just a minute ago.
Posted by Blue Rose at 8:06 AM