Tuesday, July 24, 2012

July 23 BodyMedia

Not bad, considering it was my first day at a new job.  I only got in half of my run, but I fixed that this morning.

I overdid it on calories, and have to admit there was some sugar in there.  Actually, lots of sugar.  I ate some ice cream.  That has to stop NOW!  I ended up crashing.  I fell asleep at 8pm last night.  Waking early, running, working all day, and top it off with a sugar crash.  no wonder.

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