Monday, June 25, 2012

June 24 BodyMedia

Getting better.  I exceeded my calories burned, by helping my daughter move into her room.  My calories consumed were not too bad.  Not quite enough, but I did eat well.  I was struggling with sugar cravings like crazy yesterday.

I didn't take enough steps, or do enough physical activity either.  I am finally catching up on my sleep from last week.  Hopefully now my body will get back on track and start to work properly again soon.

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