So far today is much better. I am feeling more rested than I have in a long time. I am eating better too, now that I'm back home.
Yesterday I was really struggling with sugar cravings again. It was causing some anxiety. I hate that. But I did not give in and have the chocolate bars I was fantasizing about.
Todays plan is to eat well, rest, do some work around the house. I am going to kick my butt out the door for a run as well.
I am realizing I've let time pass me by again without making the most of it. Time to change all of that.