Tuesday, June 12, 2012

C25K Week1 Day1

Yep. I got out there and did it. Despite everything, I'm getting back on track.

Run 1min, walk 2min, repeat 10x.
45min - no, it wasn't fast. But I completed every run.

It was tough for the last 3, but I did it. Now to make sure I get in some food and some protein asap. Especially since my calorie intake has been below 1000/day for almost 2 weeks now consistently.

That's one thing that worries me. I need to really watch. But I'm hoping this will help kick start an appetite. I just have to make sure I have the right foods on hand to be able to eat when I finally want to.

It's beautiful out today. Nice and sunny. Warm. Enough of a breeze to keep you a little cool. Ahhh

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