Cravings seem to be gone now. I am still on occassion missing a nice medium rare beef steak, pasta and cheese ...
But I just have to focus on the goal. I can finally see the goal line with this "project".
Overall, my body is feeling better. No abdominal pains. No gas. No heartburn. I generally have good energy, not spikes and crashes.
Right now I am having some crashes, but it's related more to my very low calorie intake.
I still have to keep working on increasing the amount of veggies I eat in a day. I don't know why, but I'm still reluctant to make and enjoy a salad with my meals. Yes, I will go to Subway and pick up a salad, but it's still like a last resort.
It's not like I don't like veggies. I just seem to have an aggressive block about eating them. Hmm.. Maybe it's time to look into why.