Friday, June 15, 2012

June 14 BodyMedia

Got on the scale again this morning.  Down almost another pound.  That's over 10lbs since May 30.  I reset my goals on this site on June10.  So it's showing I'm down 3lbs in 4 days.

My calories consumed was higher yesterday.  Mainly because I went to Regina for the day and had to eat some takeout for lunch. 

I see my sleep is not so good lately.  Doesn't surprise me with all these nightmares. 

Anyhow, on to another day.

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