Got on the scale again this morning. Down almost another pound. That's over 10lbs since May 30. I reset my goals on this site on June10. So it's showing I'm down 3lbs in 4 days.
My calories consumed was higher yesterday. Mainly because I went to Regina for the day and had to eat some takeout for lunch.
I see my sleep is not so good lately. Doesn't surprise me with all these nightmares.
Anyhow, on to another day.
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