Haven't done this one in a while. But this morning I've had a few ideas what I'd like to do for this week. Nothing overwhelmingly major, but progress just the same.
This Week I want to focus on:
At least 8 glasses a day
The Daily Feedback graphs. I want those lines to stay in the "Met My Goals" range. All of them. I'm also going to montior the pie charts at the bottom. I honestly forget how they are supposed to turn out. I know fats should be a smaller piece of the pie. Time to learn again.
Running at least 3 times this week
Any strength training will be a bonus
Stretch. Another bonus, as I tend to not do this
Bonuses that I will see this week if I do all of these:
More stickers on my calendar.
progress with weight and measurements
progress in my running training schedule