My Weight Loss Journey
Sunday, January 20, 2013
January 19 BodyMedia
Not too bad for being sick all day. TOM really kicked my butt. Pain. Exhaustion. And Dizzy spells.
But I still had a calorie deficit. I tracked everything I ate.
I need to drink more water.
All criticisms aside, I'm getting there.
I stayed within all my ranges for my nutrition. Yeah me.
Not Bad. I got in enough carbs for fitness, and didn't overdo it on fats.
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