I have so many things ahead of me right now. It's overwhelming.
Enough letting it get to me. Time to start defining my mountain.
I want to go back to school and earn my MSW
I want to run the hypothermic half in February
I want to be in the best shape possible for my wedding - 3.14.15
I want to stop this depression that is trying to take me down
I know that's not a very clearly defined mountain, but it's a start. That's enough for me for today.
Today is the only day I have control over. Today I can do something to
reach these goals, or I can just sit here and not make any progress.
It's my choice.
What can I do today to take a step towards these goals?
- run. I can get out and run. I may not be able to find my Garmin,
but I can run without it if I need to. I have a fitness monitor. I
don't even know if I can find my mp3 player with my running trainer on
Looks like I've got to find my mp3 player, or buy another one. I really
need my hand held when I start this journey. For me, that means having
my running trainer tell me when to run, when to rest, and when I'm
done. Easy enough to fix - cheap at Walmart.
- I can find my running gear
- I can register for the race
- I can eat well and hydrate
Once all of that is done, I can rest. Let my body recover, and spend
some time visualizing my goals. Maybe better define this mountain I'm
about to climb.
Look at that. 2 minutes of looking and I've found my Garmin. It's
charging now. I can't wait to update later today with more good news.