Even with the last minute serving of frozen yogurt and blackberries I had last night, I stil had a calorie deficit of just over 1100. Not too bad, considering I didn't go running and spent my day sitting at a desk for most of it.
It's early this morning. I'm actually surprised I'm awake. I had so much trouble falling asleep last night. It was close to 2am. When I did sleep, it was all broken. According to my bodymedia, I was up or awake about 8 times last night. That's after I actually fell asleep until I got up this morning.
Anyhow, on to today. I have training starting at 11am. I want to get to the gym. I also want to run this morning. I will need a bath after all of that.
I will be going through my closet to find something appropriate to wear to work today. I am thinking of going to Reitmans today also - looking to see what there is for dress pants and nice tops. I know the tops are on sale today.
So the plan for this morning is:
breakfast
running
gym
bath/dress
if there's time, shop
training at 11
I have 3 hours.
There is a lot to get done this morning, but I'm worth it.
*******UPDATE**********
9:30am back from todays run. I was able to push farther than I have in a long time. I think I'm finally getting back into the swing of this again.
I also got into the gym and home for a shower before training today. Even had time to make my salad for lunch.
Today was a total kick a$$ day!
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